Healthy Diamond Bar

MONTHLY CHALLENGES 

Sign up for these upcoming activities using the City's Recreation registration website.

February - Heart Health

February is American Heart Month. Join us as we raise awareness about heart health and bring attention to prevent heart disease. During the month workouts, recipes, and information about heart disease will be provided. Registered participants will be entered to win a raffle prize. 

• Heart Healthy Recipes
• Heart Healthy Workouts
• Healthy Heart Information

March  - Food and Fitness

In honor of National Nutrition Month, we will be celebrating food throughout March! Healthy recipes, snacks, and nutrition information will be posted on the City’s social media pages along with a cooking challenge. Registered participants will be entered to win a raffle prize.

April - Planting for Wellbeing

Looking to start a backyard garden? April will focus on reducing stress and taking control of your mental health with gardening. Healthy DB will provide information on how to create a garden, planting tips and the health benefits plants provide. Registered participants will be entered to win a raffle prize.

• April Healthy DB flyer
• Planting for Wellbeing Tips and Information Sheet

BACKGROUND

Created by the City in 2019, Healthy Diamond Bar is a community well-being initiative aimed at encouraging, facilitating and celebrating healthy habits, civic involvement, volunteerism and unity within the community. Membership in Healthy Diamond Bar is open to all community members, and includes a free t-shirt upon enrollment. 

To get updates via email messages about new and upcoming activities, contact the Parks and Recreation Department or email recreation@diamondbarca.gov 

Connect with Rec!

A free monthly drop-in recreation and nutrition program that offers residents of all ages and fitness levels an opportunity to take part in a fun activity a one of the city’s parks or community facilities. Participants earn points of activities completed that can be redeemed for prizes.

Day of Service

Designed to foster community pride and volunteerism, this annual event will bring community members together to clean-up and spruce-up pre-designated areas around town and learn about volunteering opportunities with Diamond Bar-base service organizations. Event takes place on Saturday in May.