Past Monthly Healthy DB Challenges

Past Healthy Diamond Bar Challenges for 2021

February - Heart Health

February is American Heart Month. Join us as we raise awareness about heart health and bring attention to prevent heart disease. During the month workouts, recipes, and information about heart disease will be provided. Registered participants will be entered to win a raffle prize. 

March  - Food and Fitness

In honor of National Nutrition Month, we will be celebrating food throughout March! Healthy recipes, snacks, and nutrition information will be posted on the City’s social media pages along with a cooking challenge. Registered participants will be entered to win a raffle prize.

April - Planting for Wellbeing

Looking to start a backyard garden? April will focus on reducing stress and taking control of your mental health with gardening. Healthy DB will provide information on how to create a garden, planting tips and the health benefits plants provide. Registered participants will be entered to win a raffle prize.